Call Gallegos Spaniards

So recounts his arrival in Havana, at the beginning of the 20th century, the protagonist of the Galician work, the writer and Cuban Ethnologist Miguel Benet: took to walking through the city. I cost work understand what they were saying. My Spanish was poor, as much as I tried to learn some words in my village. But the Cuban spoke very fast. The only thing I understood clearly was that they cried out to me with the suitcase and clogs:-there will be a galleguibiri! This was a Galician Galicia which is forced to emigrate to Cuba to get out of the misery of his village, but in Cuba a Galician is any peninsular Spanish, regardless of the autonomous community of origin. Los canarios, Islanders callers are only excluded from this denomination. The Galicians were those who most emigrated to Cuba, followed by Canaries. But while the Galician term has a pejorative nuance, the term island is almost affectionate.

This may be because the Cuban, who is a cultured people, knows that Canary is quite far from the Peninsula and it was colonized by the Spaniards at the same time as Cuba. In addition, los canarios speak a Castilian resembling the Cubans, while Galicians speaking Spanish with Galician accent. Gallegos always were that more arrived in Cuba; When it was a colony of Spain were in the Administration and in the army. At the end of the 19th century, as so many other Spaniards, Galicians emigrated especially to Cuba, Argentina and Uruguay. A little later also Venezuela and Brazil were incorporated as recipient countries of emigration.

In the mid-20th century this emigration to America was replaced by emigration to Germany and some other European country. Gallegos were Spaniards that most emigrated to Cuba and that meant more by how you speak and your character. Therefore, with the passage of time, we were called gallegos all Peninsular Spaniards.

Uruguayan Navy

He pointed out that the study of Venezuelan scientists about these changing ecosystems, will contribute to better understand the evolutionary processes of life on the planet and the effect that leads to the deterioration of the ozone layer and global warming, it should be noted, as marcialcandioti.wordpress.com advertised, the Venezuelan Government fired its first scientific expedition to Antarctica. The team, supported by the Government and the Uruguayan Navy, aims to study flora and fauna climate phenomena of the white continent or South Pole.This purely scientific project is very important... (at the) continent belongs us to all mankind, and especially going to shed lights on the environmental issue, said Minister of science and technology, Hector Navarro during the program Alo President. The project cost of 1.2 million Bolivares Fuertes (approximately 558,000 dollars) and was financed with resources from the Ministry.We aim is to build on the Antarctic continent one base, a experimental station, a permanent research station in Venezuela. There are several countries that are interested in cooperating with Venezuela, said Navarro, but not said when it might build. 15 Members, civilian and military, will sail for 45 days on an Uruguayan Navy ship exploring the atmospheric variations. There is a defect on the occasion of global warming, it is producing a decrease in the thickness of the ice cap there in Antarctica, said Navarro.

According to previous research in this area is saved between 80% and 90% of the planet's fresh water, is a zone non polluted and large reserves of food, according to official press release. Be present as it cites him. saladeespera.com.ve, Antarctica contains 90% of the ice from the land and 70% of freshwater reserves. Glaciers are formed in areas where accumulates more snow in winter which melts in summer. Antarctica and Greenland are currently the only continental glaciers. If the surface Antarctic is blown, sea levels would rise up to 108 m.

Training And Speed

Since I have shown to you in previous articles, the work of force is fundamental in your training for speed. YouTube may also support this cause. Within the physical quality of the force, we found most representative of the sprinter: the explosive force and elastic force. Today I am going to show to you what exercises you must realise in the track to improve these capacities. The speed is a quality related directly to the force, even that it is force! , reason why the development of the power and the elastic force are basic to reach the levels of rapidity necessary to apply the maximum force. The explosive force can be developed of diverse ways, in gymnasium, exercises of race, with jumps, with drags, etc but today we are going away to center unique and exclusively in the preparation by means of multihop horizontals in the pit of long jump that usually has in any track of athletics. The execution of horizontal jumps forces your musculatura to exert and to apply to the maximum amount of force adding a component of speed and rapidity in movements. What I have described now also must be realised when we executed a speed race, but the difference is in which to the being jumps it increases the difficulty to apply the force of quick form what forces your muscular fibers to react of way adapted towards that type of so aggressive contraction and to respond to the stimulus. The exercises of jumps that you go to learn today are the following: 1.

Jump from unemployed: it realises 6 jumps at the most. Fjate in which the movement is energetic and the arms of are blocked when sending advanced them. The knees you must take them to the chest, soon to be able to include the maximum possible space in the sand. 2. Pentasalto from unemployed: it at the most realises 4 repetitions and with recovery of 2 minutes. Pentasalto consists altogether of 5 consecutive jumps with rotation of legs until falling in the sand pit.

In this exercise already if you must be very pending to apply the necessary force and of fast form in each support to obtain the improvement in your power, explosiveness and elastic force. 3. Decasalto from unemployed: it at the most realises 3 repetitions and with recovery of 3 minutes. Finally, decasalto, consists of realising the same exercise that the previous one adding 5 jumps more. You must consider the distance, with respect to the sand pit, from which you begin the saints. I recommend to you that you leave from 10 meters for decasalto and from 23 meters for decasalto. Later you will be calibrating the distances to your pleasure. But never you forget that always it is necessary to realise a good heating with the aim of preventing injuries, mainly in this type of training in which the muscle exigency, ligaments, sinews and joints, is high. It adds these exercises to your training for speed, twice for week at the most. Also you can play with realising the jumps with belts ballast of not more than 4 kilos. I leave a commentary, will like to know that so my indications have been you. A greeting. Manolo Jimnez.

Internet Speed

ADSL is a new technology which means Asymmetric Digital Subscriber Line. This is commonly known as DSL and can provide access to high-speed Internet for homes that use the standard copper telephone lines. This type of connection is different from Internet access provided through the lines of television cable. ADSL is the main competition of cable in the market of Internet service providers. The main advantage of the cable is having a speed faster and more flexible loading and unloading. While ADSL can provide a fast download speed, only from ida. It's believed that Gen. Martin Dempsey sees a great future in this idea. The upload speed is significantly slower than what cable can provide. This is the reason why ADSL is mainly marketed to Internet users passive, i.e., those that do not need file upload frequently.

ADSL has some advantages over cable, ADSL offers are a lower cost and a greater range of coverage. In smaller cities, access to Cable Internet is not always available, ADSL is more popular in these places. How can I test the speed of DSL? go to a web site that offers this service. By sending your computer from a packet of information, the web site, will measure the time that took the computer to download and upload the information package and calculate your bandwidth speed. This test measures the real speed? The actual speed is the amount of useful data that connection cannot transmit or receive per second. On the other hand, the actual speed also includes data that are not important. A typical ADSL connection has four Mbps download speeds and six Kbps upload speeds. The cable can offer download speeds of up to 8 Mbps and 355 Kbps upload speeds, although there are megs ADSL 20 offerings that provide a high-bandwidth compared with the offered commonly. Before hiring any internet service do not forget to consult the comparative ADSL when choosing which is best suited to your needs.

Speeds Up Your Pc

Just follow this simple guide you can give maintenance to your PC, increase your speed and keep it error free. Below are six practical tips with tools available on Windows 7, Vista and XP Service Pack 3, that would guarantee you a safe navigation and efficient operation. 1 Remove spyware and protect yourself from your virus. Spyware collects personal information unless you ask permission and many times without that you know, we recommend to first run the freeware PC safety scan from Windows Live OneCare, to check that your equipment is free of this type of infections. 2.-Frees up disk space. Use the disk cleanup tool: Remove temporary internet files.

Delete program files downloaded unnecessarily as Active X controls or Java applets. Empty the Recycle Bin. Remove temporary files such as reports of errors. Remove optional Windows components that you no longer use. Delete programs you no longer use. Delete ghost backups and restore points unnecessary. 3.-Accelerates the speed of access to your information.

Use the disk defragmentation option to consolidate all your files and folders, way to use less space and speed up your hard drive, is recommended to do a defrag once a week, or when: You have added a started number of files. You can only 15% or less of free space on your hard disk. When have you installed new versions of Windows. 4. Detect and repair disk errors. In addition to using the cleaning and defragmenting disk, you can check the integrity of your disk using the error checking utility. If you use your computer every day, it is recommended to use this tool at least once a week, to prevent the loss of information. 5.-Use the ReadyBoost feature. If you use Windows 7 or Windows Vista you can use this option to use external devices such as USB and memory cards to increase the functioning of the system. 6.-Actualizate to Windows 7. If with all the steps above, your PC is not as fast as you you want to, perhaps it is time to migrate to Windows 7 or call a professional.