The Management Of Emotions

The handling of emotions, depends a lot on each of the character, the personality of some people with very little we feel offended, there are others everything slips that, I think that everyone should know to control us in feelings, we must be cautious when it comes to love us, not knowing how to control that feeling can lead to depressionthe love of parents to children or vice versa can also affect these in terms of good feelings, but there are also negative feelings, feelings of revenge, anger, etc also attract many problems, it is good to feel them we are human but anything in excess is bad, to be able to control them would have to learn to be more humble, namely forgive, we need to understand that each individual is unique and different must accept it as such with virtues and defects, understand that nobody is going to think like us, in the way in which we can tolerate and live with others, hence would control a little more these negative feelings.

Feelings are unique in each person, it is something which all the days we wake up and sleep, that's why is very difficult to know whether or not they are controlled must know how to distinguish when it is a feeling and not a stubbornness or caprice, which usually happens much in love, sometimes you say being in love, but is more fad, habit, with hatred like you say hate someone but often not know that another person, you let carry by what others say, but if your hatred does not come from an own sentiment if not the feelings of others. In the majority of cases our attitudes are driven by our feelings which if we are not clear what what we are feeling we can perform acts of which later, we say to ourselves that it was not the best thing we have done, said or thought.And that also is reflected in our work when we have problems at home and do not give a solution before reaching our work or vice versa, as in the handling of our anger or impotence, example of this when at work our boss calls us attention by something that does not concern us to us but by the fact of being our head, we have to abide by the scolding and what happens without being able to give our point of view or comment, it seems that we keep it, got home and mosquitoes all that anger with people telling more love us without realizing that they don't have the guilt of our discomfort at work, is with that example where we realize that we cannot control our emotions to 100% you otherwise at the time of the displeasure or anger, could somehow tell that things are not as they are putting them you and that they are wrong, so we would feel less frustrated and wouldn't have by that reflect that discomfort later..